Bridget is a Registered Yoga Teacher (RYT® 200) with Yoga Alliance completing her certification in 2014 and has been teaching in Fargo Moorhead and other community classes since then. She is also certified in Silver Age Yoga which benefits those who have mobility issues or have a hard time getting up and down off the floor.
Bridget grew up in Bemidji, MN and took ballet and other dance lessons my entire childhood. She stays active by both teaching and taking fitness classes in the community including Yoga, Barre & Sculpt.
The mantra she wakes up with everyday is, “Rise and Shine” and you will feel those elements throughout her classes. Always focusing on self care and doing your best. Lucent Yoga is a reflection of that mantra meaning shining or bright.